25 Amazing Food Cures
Hye...apa cerita yogurt lak pagi-pagi buta ni?
just want to share, from this online articles written by David Zinczenko [sorry, I don't know him] It says that yogurt has a quality to be able to boost your weight loss. Wah! teruja jugak baca. Al-maklumlah, bulan-bulan Syawal yang penuh dengan MAKAN ni...I'm sickly worried about my increasing in weight phenomena...hah siap bagi name lagi.
apa...istimewanya yogurt ni? [baca dengan intonasi Pak Nil yek korang] yes! The presence of probiotic in yogurt helps the weight loss.
tapi yang iyenyer...we have to keep exercising jugak...kalau lepas makan mengular je hehehe alamat mencanak-canaklah naik berat tu...
So, keep on controlling what you eat and besederhana yang sebaiknya...ok korang!
[try lah baca article ni, there are 25 amazing food cures listed by the writer]
daaa..
No comments:
Post a Comment